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We empower women to see themselves in a more positive light, find their worth, and feel valued. Our community courses provide support and encouragement in life to grow in confidence and is an opportunity to build friendships.

Our Courses

She Is: a weekly small group course based around topical craft activities.

Who am I?: an online or face-to-face course for individuals or small groups based on our specially designed booklet.

Let's Chat: a discussion-based course that can be used as a table talk activity for groups to really delve into some of life's deeper issues.

How do I join a group?

We take referrals from the Social prescribing team through your GP, we work alongside women in hostels, community projects, and churches. Or enquire about one of our private courses by dropping us an email


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