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We aim to work alongside existing charities in Surrey, running our courses for women they are supporting

She Is

Course Topics

  • Recognise we each have a unique identity and learn how pressures and various influences can affect our identity

  • Discuss the four main emotions and learn tools to manage and avoid being overwhelmed

  • Learn about the masks we hide behind, recognise unhealthy labels and how to create healthy boundaries

  • Set personal goals and capture your identity and goals



Course Aims

  • Build confidence, self esteem and resilience

  • Be able to make better choices and learn to be responsible

  • Manage friendships better and emotional wellbeing

  • Be positive about the future 

If you run a hostel or similar community group in Surrey and are interested to know more, get in touch via email

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